top of page
Zoeken
WOW 52 OCR, Trail running workout
#activ8lifestyle #trailrunning #activ8performance #activ8ocr For time / E3MOM 5 burpees 1.2k Run 24-20-19 reps of: Alternating Dumbbell...
Joel Leysen
10 feb 2021
28 weergaven
WOW 49 OCR, Trail running workout
#activ8lifestyle #trailrunning #activ8performance #activ8ocr 50-40-30-20-10 Burpee Box Jump Over . 10-20-30-40-50 Single Arm KB Swings ....
Joel Leysen
19 jan 2021
35 weergaven
WOW 48 OCR, Trail running workout
#activ8lifestyle #trailrunning #activ8performance #activ8ocr IRON KELLY 5 R.F.T. 1K Run 30 KB Step-Ups 30 KB Goblet Squat Scaled = 400m...
Joel Leysen
13 jan 2021
53 weergaven
obstacle run
Personal trainer
bottom of page