top of page

PERSONAL COACH

Fitness Lommel

Zoeken

3 jul. 20211 minuten om te lezen

WOW 73 OCR, Trail running workout

#activ8lifestyle

#trailrunning #activ8performance #activ8ocr

Activ8 performance ocr wod crossfit — Activ8 Trail running workout 73

IRON KELLY

5 R.F.T.

1K Run

30 KB Step-Ups

30 KB Goblet Squat

Scaled = 400m run

Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel

Recente blogposts

Alles weergeven

WOW 111 OCR, Endurance workout

WOW 60 OCR, Trail running workout

WOW 59 OCR, Trail running workout

Comments

bottom of page