WOW 52 OCR, Trail running workout
- Joel Leysen
- 10 feb 2021
- 1 minuten om te lezen
For time / E3MOM 5 burpees
1.2k Run
24-20-19 reps of:
Alternating Dumbbell Snatches
Goblet Squats
Hollow Rocks
800 meter Run
24-20-19 reps of:
Alternating Dumbbell Snatches
Goblet Squats
Hollow Rocks
1.2k Run
Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel
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